| | Masatoshi Nakayama | Dynamic Karate Most books on karate usually do not provide complete, detailed instructions and illustrations--the fundamentals plus the fine points--that readers hope for. This book fills the gaps left by others. The late Master Masatoshi Nakayama, chief instructor of the Japan Karate Association, left this book as a testament. It reveals his great experience as a karate competitor and teacher, describing and illustrating in detail all the correct movements involved in the particular block, punch, or kick you want to perfect, as well as instructions--on combining blocking techniques with decisive counterattacks. Also included is a glossary of all Japanese karate terms and a guide to their pronunciation. Because of the lightning speed of karate techniques, normal camera work often fails to record the action accurately. For this reason, many of the photo sequences found in Dynamic Karate were taken using a stroboscope with a flash time of 1/10,000 of a second, enabling you to follow each movement as it is actually performed. Masatoshi Nakayama carries on the tradition of his teacher, Gichin Funakoshl, the Father of Modern Karate. Long professor and director of physical education at Takushoku University, his alma mater (1937), he was chief instructor of the Japan Karate Association from 1955 until his death in 1987. A ninth degree black belt and a familiar face at tournaments, he was among the first to send instructors overseas. He is also author of the Best Karate series. |  |
| Best Karate 1: Comprehensive This volume is one of a series by Masatoshi Nakayama presenting all karate and "kumite" practiced by the Japan Karate Association. Each chapter contains photographs of an instructor of the Association executing a certain technique. Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite. The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training. Masatoshi Nakayama carries on the tradition of his teacher, Gichin Funakoshi, the Father of Modern Karate. Long professor and director of physical education at Takushoku University, his alma mater (1937), he was chief instructor of the Japan Karate Association from 1955 until his death in 1987. A ninth degree black belt and a familiar face at tournaments, he was among the first to send instructors overseas and to encourage the development of karate along scientific lines. | |
| | Best Karate 2: Fundamentals This volume is one of a series by Masatoshi Nakayama presenting all karate and "kumite" practiced by the Japan Karate Association. Each chapter contains photographs of an instructor of the Association executing a certain technique. Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training. Masatoshi Nakayama carries on the tradition of his teacher, Gichin Funakoshi, the Father of Modern Karate. Long professor and director of physical education at Takushoku University, his alma mater (1937), he was chief instructor of the Japan Karate Association from 1955 until his death in 1987. A ninth degree black belt and a familiar face at tournaments, he was among the first to send instructors overseas and to encourage the development of karate along scientific lines. | 
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| Best Karate 3: Kumite 1 This volume is one of a series by Masatoshi Nakayama presenting all karate and "kumite" practiced by the Japan Karate Association. Each chapter contains photographs of an instructor of the Association executing a certain technique. Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. In kumite (sparring) basic techniques are sharpened and body movement and distancing acquired through practical application. This volume explains the types and meaning of kumite and the relation between jiyu kumite and basic training in fundamentals. Demonstrated by instructors of the Japan Karate Association. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training. Masatoshi Nakayama carries on the tradition of his teacher, Gichin Funakoshi, the Father of Modern Karate. Long professor and director of physical education at Takushoku University, his alma mater (1937), he was chief instructor of the Japan Karate Association from 1955 until his death in 1987. A ninth degree black belt and a familiar face at tournaments, he was among the first to send instructors overseas and to encourage the development of karate along scientific lines. | |
| | Best Karate 4: Kumite 2 This volume is one of a series by Masatoshi Nakayama presenting all karate and "kumite" practiced by the Japan Karate Association. Each chapter contains photographs of an instructor of the Association executing a certain technique. Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. This book complements volume 3 of this series and, like the earlier volume, includes writings of masters of the martial arts to guide the student toward spiritual awareness and mental maturity. It places kumite in perspective, relating it to training as a whole. Masatoshi Nakayama carries on the tradition of his teacher, Gichin Funakoshi, the Father of Modern Karate. Long professor and director of physical education at Takushoku University, his alma mater (1937), he was chief instructor of the Japan Karate Association from 1955 until his death in 1987. A ninth degree black belt and a familiar face at tournaments, he was among the first to send instructors overseas and to encourage the development of karate along scientific lines. | 
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| Best Karate 5: Heian, Tekki by Masatoshi Nakayama This volume is one of a series by Masatoshi Nakayama presenting all karate and "kumite" practiced by the Japan Karate Association. Each chapter contains photographs of an instructor of the Association executing a certain technique. Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first Dan. Demonstrated by the author and Yoshiharu Osaka. Masatoshi Nakayama carries on the tradition of his teacher, Gichin Funakoshi, the Father of Modern Karate. Long professor and director of physical education at Takushoku University, his alma mater (1937), he was chief instructor of the Japan Karate Association from 1955 until his death in 1987. A ninth degree black belt and a familiar face at tournaments, he was among the first to send instructors overseas and to encourage the development of karate along scientific lines. | |
| | Best Karate 6: Bassai, Kankū by Masatoshi Nakayama This volume is one of a series by Masatoshi Nakayama presenting all karate and "kumite" practiced by the Japan Karate Association. Each chapter contains photographs of an instructor of the Association executing a certain technique. Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Fully described and illustrated in this volume are the widely practiced Bassal and Kanku kata from the JFA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing directions, jumping and going to ground. Masatoshi Nakayama carries on the tradition of his teacher, Gichin Funakoshi, the Father of Modern Karate. Long professor and director of physical education at Takushoku University, his alma mater (1937), he was chief instructor of the Japan Karate Association from 1955 until his death in 1987. A ninth degree black belt and a familiar face at tournaments, he was among the first to send instructors overseas and to encourage the development of karate along scientific lines. | 
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| Best Karate 7: Jitte, Hangetsu, Empi by Masatoshi Nakayama This volume is one of a series by Masatoshi Nakayama presenting all karate and "kumite" practiced by the Japan Karate Association. Each chapter contains photographs of an instructor of the Association executing a certain technique. Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. The three kata in this volume are on the Japan Karate Association recommended list and are notable for the sticklike use of the arms--Jitte, the circular movements of hands and feet coordinated with breathing--Hangetsu, and easy, agile movements, combined into continuous techniques--Empi. Masatoshi Nakayama carries on the tradition of his teacher, Gichin Funakoshi, the Father of Modern Karate. Long professor and director of physical education at Takushoku University, his alma mater (1937), he was chief instructor of the Japan Karate Association from 1955 until his death in 1987. A ninth degree black belt and a familiar face at tournaments, he was among the first to send instructors overseas and to encourage the development of karate along scientific lines. | |
| | Best Karate 8: Gankaku, Jion by Masatoshi Nakayama This volume is one of a series by Masatoshi Nakayama presenting all karate and "kumite" practiced by the Japan Karate Association. Each chapter contains photographs of an instructor of the Association executing a certain technique. Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Two kata from the recommended list: Gankaku--crane standing on a rock--a name descriptive of this kata, which has techniques for striking upward or downward with either hand while standing on one foot. Here are dazzling techniques for counterattacking with the back-fist or side kick. In the Jion kata there are many crisp, flowing movements, but within these calm, harmonious movements are strong, spirited techniques appropriate for mastering shifting positions, changing directions and sliding the feet. Masatoshi Nakayama carries on the tradition of his teacher, Gichin Funakoshi, the Father of Modern Karate. Long professor and director of physical education at Takushoku University, his alma mater (1937), he was chief instructor of the Japan Karate Association from 1955 until his death in 1987. A ninth degree black belt and a familiar face at tournaments, he was among the first to send instructors overseas and to encourage the development of karate along scientific lines. | 
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| Best Karate 9: Bassai Shō, Kankū Shō, Chinte by Masatoshi Nakayama This volume is one of a series by Masatoshi Nakayama presenting all karate and "kumite" practiced by the Japan Karate Association. Each chapter contains photographs of an instructor of the Association executing a certain technique. Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. These advanced kata may be selected for testing above shodan level. The techniques in Bassai Sho, using sword hand, ridge hand and tiger mouth, make good defenses against stick attacks. In Kanko Sho are many counter-attacks to the upper level. Chinte has unique techniques, the rarely seen tateken, and is especially valuable for women's self-defense. Masatoshi Nakayama carries on the tradition of his teacher, Gichin Funakoshi, the Father of Modern Karate. Long professor and director of physical education at Takushoku University, his alma mater (1937), he was chief instructor of the Japan Karate Association from 1955 until his death in 1987. A ninth degree black belt and a familiar face at tournaments, he was among the first to send instructors overseas and to encourage the development of karate along scientific lines. | |
| | Best Karate 10: Unsu, Sōchin, Nijūshiho by Masatoshi Nakayama This volume is one of a series by Masatoshi Nakayama presenting all karate and "kumite" practiced by the Japan Karate Association. Each chapter contains photographs of an instructor of the Association executing a certain technique. Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. The kata in this volume are at the advanced level and may be selected for examination above the grade of shodan. In Unsu, there are constant transformations, signified by the name meaning "Cloud Hands." All parts of the body are used as weapons, with feints and provocations leading to unique combination techniques and multi-directional kicks. Sochin is characterized by a certain solemnity and imperturbability. Using a very stable stance, muscular power is built up slowly in many movements, instantaneously in others, leading to a keen sense of timing for continuous attacks. Nijushiho offers training in the unique back-hand block (haishu uke). It requires integration of varying strengths and speed, and mastery can be seen in a smooth and unbroken flow of movements. Masatoshi Nakayama carries on the tradition of his teacher, Gichin Funakoshi, the Father of Modern Karate. Long professor and director of physical education at Takushoku University, his alma mater (1937), he was chief instructor of the Japan Karate Association from 1955 until his death in 1987. A ninth degree black belt and a familiar face at tournaments, he was among the first to send instructors overseas and to encourage the development of karate along scientific lines. | 
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| Best Karate 11: Gojūshiho Shō, Gojūshiho Dai, Meikyō by Masatoshi Nakayama This volume is one of a series by Masatoshi Nakayama presenting all karate and "kumite" practiced by the Japan Karate Association. Each chapter contains photographs of an instructor of the Association executing a certain technique. Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. The three advanced kata in this book are a challenge to the performer's level of maturity. From the smooth and flowing movements of Gojushiho Dai through the transformations in the equally long Gojushiho Sho to the serene and mellow Meikyo kata, both the techniques learned in the basic kata and more sophisticated tactics call on the deepest reserves of balance, coordination, timing and technical skill. Masatoshi Nakayama carries on the tradition of his teacher, Gichin Funakoshi, the Father of Modern Karate. Long professor and director of physical education at Takushoku University, his alma mater (1937), he was chief instructor of the Japan Karate Association from 1955 until his death in 1987. A ninth degree black belt and a familiar face at tournaments, he was among the first to send instructors overseas and to encourage the development of karate along scientific lines. | |
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ESKA Open Day Results Part of the English Shotokan Karate Association 
2006 Calendar
